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Meet The Team

John-Walker-Community-Counselling

JOHN WALKER

As a holistic relational psychotherapist, John draws upon his knowledge of psycho/social, ecological, spiritual, and physical health to support and guide his clients towards greater well-being and authenticity.

His areas of interests include: recovery from abuse/trauma/neglect/injustice, dissociation, couple counselling, parent-teen relationships, addictions, spiritual growth, men’s issues and the role of Nature in healing and health.

He is a Psychotherapist/Counsellor (20 years of experience) with Clinical Social Work (MSW, RSW/Alberta College of Social Workers) and PCE (MTS) graduate degrees and certifications.  He has post-graduate education in Trauma Focused practices, Eye Movement Desensitization and Reprocessing (EMDR), Hypnosis and Myers-Brigg’s Type Indicator (MBTI). John has a particular interest in complex trauma, neglect, disrupted attachment and dissociation. He is a member of and regularly pursues training with the International Society for the Study of Trauma and Dissociation.

SHERRY BILIDA

Sherry Bilida, BA (Psych), MPS (Masters of Psychotherapy and Spirituality), Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I have completed my Bachelor of Arts degree in psychology at the University of Alberta before raising and homeschooling my five children.

Vast life experience and life-long learning has enriched my practice. Later in life I returned to St. Stephen’s College to take a Masters of Psychotherapy and Spirituality.

My experience includes journeying alongside clients through a diversity of issues such as trauma, various addictions, dissociative identity disorder, schizophrenia, anxiety and depression, transgenderism and sexual identity issues, stress and anger management, suicidal ideation, shame, bereavement and grief, recovery from sexual and physical abuse, intimacy issues, attachment disorder resulting from adoption, post-traumatic stress disorder, borderline personality disorder, and various phobias. I enjoy addressing existential and spiritual concerns, personal growth, identity issues, self-esteem and assertiveness, conflict resolution and communication skills. I welcome children, adolescents, adults, couples and families

I am humbled and honored to be trusted with my clients’ stories and I believe talking about things with another person helps. The building of trust through the process of sharing and supporting creates an environment that draws out inner wisdom in the exploration of resolution. I believe painful periods in life are catalysts for tremendous growth when confronted in a non-judgmental context of empathy, warmth, and acceptance. It is my desire that my clients hear and trust what is within them, rather than the voices of self-doubt. My relational and integrative approach to counselling incorporates existential, Rogerian, cognitive-behavioral, psycho-dynamic, emotionally-focused, narrative, holistic mind-body-spirit orientations as I invite my clients to explore transitions and nurture authentic and healthy relationships with themselves and others. My flexible approach ensures sessions are tailored to meet individual needs, believing that as we grow in self-compassion, we evolve as human beings.

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PEGGY-CHEN-Community-Counselling

PEGGY CHEN

Peggy is a Registered  Psychologist in the province of Alberta, is a member of the Psychologists’ Association of Alberta and holds a Masters of Counselling degree from City University. Peggy’s hope in counselling is to help people define, discover, and strengthen meaning in their lives. 

She is interested in exploring each person’s unique characteristics, skills, strengths and values and to leverage them in a way that can enhance quality, purpose, fulfillment and authenticity in people’s lives. Peggy’s areas of practice include addictions, trauma, dissociation, anger issues, impulsivity, emotions management, shame, self-esteem, anxiety, and depression. She is trained in Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR).

Member of: College of Alberta Psychologists and the Psychologists’ Association of Alberta

LEI ZHAO

Med, MA, Registered Psychologist. Change can be uncomfortable and difficult; it is not impossible. I am here to listen and to help you make positive changes, improve your well-being, and achieve personal goals.

My training in counselling psychology, educational psychology, neuroscience, and immigrant settlement and integration have prompted me to consider mental and behavioural health concerns in a more integrative and comprehensive way. I embrace a broad, holistic, and systemic perspective in understanding individual difficulties and relationship challenges in daily living. You will be supported by evidence-based, trauma-informed, and culturally sensitive interventions that integrate biological, psychological, sociocultural, and spiritual dimensions. To meet your specific needs, we will work collaboratively using approaches such as solution-focused therapy, cognitive-behavioural therapy (CBT), acceptance and commitment therapy (ACT), narrative therapy, eye movement desensitization and reprocessing (EMDR), emotion-focused therapy, and Gottman method of relationship therapy.

Lei-Zhao
TARA-AZIMI-Community-Counselling

TARA AZIMI

Tara is a Registered Provisional Psychologist. She has a Master’s degree from Adler University in BC and is currently a PhD student in Public Health at the University of Alberta where she conducts research focusing on caregiving for children with a chronic disease.

As a therapist, Tara is an active learner dedicated to continuous training and personal growth in order to best serve her clients. In her practice she places a strong emphasis on empathy, cross-cultural awareness, using a strength-based approach, encouragement and the client-therapist relationship as a vehicle for therapeutic movement. Utilizing techniques from various theoretical modalities, and providing service that is tailored to the individual needs of each unique client, Tara provides counselling to individuals with various issues from diverse backgrounds and age groups. Through a warm and collaborative approach with clients, Tara desires to help individuals discover their own pathways for change and achieve personal growth and wellness. She aims to help clients find peace with the past, joy in the present and hope for the future. Tara advocates that every person has the inner strength, ability and resilience to heal and grow from emotional pain and feels honored to provide a safe space for her clients to embark on this journey.

NICK JACOBS

Nick has a master’s degree in Psychotherapy & Spirituality, is a Canadian Certified Counsellor (CCC), and is currently pursuing his PhD in Secondary Education at the University of Alberta.”My experience as a psychotherapist has continually returned me to a reality that it is the relationship between the client and therapist that has the greatest capacity to heal. 

My approach to counselling rests primarily on an ability to nurture and hold space for others to explore themselves and their lives in a novel and unique way, recognizing that our relationship can reveal deeper truths about one’s being in the world. I also believe such an approach preserves psychotherapy as an art over that of a science focused on symptoms and symptom reduction, and I view myself as a ‘fellow traveller’ journeying alongside my clients as they move forward with their personal growth.
“Because effective therapy rests upon the relationship between two persons, I believe that each client with whom I work deserves their own unique therapeutic approach. The approaches I take in therapy are primarily informed by existential-humanistic, phenomenological, Jungian, and narrative/post-structural traditions”.

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Sam Drew

Sam works with individuals, couples, and families to help them find healing and growth. He brings a compassionate heart and skills in listening and discernment as he walks with people through the difficult issues and struggles of their lives and mental health. In counselling, Sam emphasizes a cooperative, collaborative relationship with clients. This relationship becomes a source of support and a place to discover pathways for growth and development.

Sam has over 25 years of experience in helping people grow emotionally, psychologically, and spiritually. He is an experienced counsellor, holding both RCC (Registered Clinical Counsellor) and CCC (Certified Clinical Counsellor) credentials. He graduated from St. Stephen’s college in Edmonton in 2023 with a Master of Psychotherapy and Spirituality, plus 2 years (over 1500 hours) of counselling experience.

Sam’s areas of interest in counselling include crisis and trauma, depression, anxiety, grief, relationship issues, life transitions, spiritual development and personality development working with the Enneagram. The intersection between neuroscience and psychological development is also an area of significant research and interest for Sam.

ELIZABETH STOLTE

MPS, BMT, MTA, CCC

Elizabeth Stolte is a Master Level Canadian Certified Counsellor and Certified Music Therapist.  She has over 20 years experience working with children, adolescents, adults and seniors in both medical and mental health settings.

Supporting individuals in times of duress has taught Elizabeth the beauty of human resiliency – we are all stronger than we believe. The most powerful form of therapy is that which supports our inherent abilities to navigate life’s challenges.

For many of us, the demands can be too difficult to face on our own – sometimes our bravest act is to seek help.  Elizabeth strives to provide a welcoming, safe and accepting space for her clients. We are all looking for meaningful insight: If you would like assistance shining light into the darkness, Elizabeth offers a listening heart.

Elizabeth supports individuals in a number of key areas: anxiety, depression, life transitions, stress management; navigating difficult relationships; gender-questioning; sexuality; conflict resolution; emotion management; grief and loss, and development of mindfulness.

Elizabeth believes each person has within them great potential for a fulfilling life, and that difficulties present an opportunity for healing. The relationship between therapist and client is crucial; a strong therapeutic alliance is inherent to lasting change. Elizabeth strives to support her clients in recognising their own significance, strength and abilities to overcome any challenges they may face.

Difficult roads often lead to beautiful destinations”

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CECILIA-KASTEN-Community-Counselling

CECILIA KASTEN

Cecilia is a Registered Provisional Psychologist and holds a Masters degree in Counselling Psychology. She is also a Certified Crisis Worker with the American Association of Suicidology.

Cecilia utilizes a compassionate, collaborative, and empowering approach to guide clients as they heal from emotional pain, connect with their own strength and resilience, and move toward personal growth and fulfilment. She believes that clients are the experts in their situations and have the capacity to transform their lives by realigning with their own insight and innate ability to flourish in the world. With a focus on trauma-informed practice as well as self-compassion and self-acceptance, she walks alongside clients as they embark on their therapeutic journeys and endeavor to find a greater sense of meaning and purpose in life.

She strives to create a warm, safe, and welcoming space for clients of all ages, backgrounds, orientations, and communities. She is particularly passionate about supporting individuals who have been impacted by trauma and has over nine years of experience working with adult survivors of family violence as well as children and youth who have experienced abuse and neglect.

Cecilia incorporates holistic, person-centred methods that are tailored to fit the needs of each individual client and their unique circumstances. She draws from various therapeutic orientations including Psychodynamic, Humanistic, and Existential and is trained in multiple therapeutic interventions including Cognitive Behaviour Therapy (CBT), Dialectic Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing Therapy (EMDR).

TINA GAL

BA (Psyc), Master of Counselling (MC), Registered Provisional Psychologist in the Province of Alberta(Psyc), 

Trained in Somatic Experiencing and Clinical Hypnosis. Services for children, adults, teens, couples, families. English & German. The various stressors of these times, as well as past painful events, invite us to discover new and different ways of responding so that we can thrive instead of survive. 

I believe that nurture comes from within and that we are here to thrive. Thriving begins where suffering and pain turn into opportunities for learning, growth and change. It is my desire to provide an environment of authentic connection that enables such change, – where clients can foster self-compassion, move forward from stuckness, experience insight and tap into their inner resources. I enjoy supporting clients experiencing diverse challenges, including anxiety, depression, trauma and PTSD, personality and mood disorders, stress and feelings of overwhelm, loss, life transitions, low self-esteem, shame, as well as relational and intimacy/sexuality-related concerns.

My counselling approach is holistic, intuitive, and relational. I draw from scientifically based mind-body modalities to provide a trauma-informed approach. I integrate these modalities in a gentle, intuitive manner. Furthermore, I use emotion-focused, solution-focused, and family systems therapy, to tailor my approach to the unique needs of each client. I am currently completing the 3-year Somatic Experiencing Training with SETI and completed Level 1 and Level 2 in Clinical Hypnosis with ASCH.

TINA-GAL-Community-Counselling
Bo-Cao

BO CAO

Master’s of Psychotherapy & Spirituality (MPS) Canadian Certified Counsellor (CCC) English & Mandarin Chinese 

Sometimes life hurts and we may struggle. I believe no one is wired to deal with difficulties alone. With a keen spirit and a gentle presence, I hold a safe space. Together we process the hard stuff, explore possibilities, and navigate more authentic pathways to growth and connection.

I enjoy working with individuals (including children), couples, and families with various concerns. My areas of interest include trauma, PTSD, the family of origin, anxiety, depression, grief & loss, emotion regulation, anger management, life transition, personal growth, and relationships.  

My practice is culturally responsive, trauma-informed, and compassion-based. Guided by evidence-based practice, I integrate Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic Therapy, and Brainspotting Therapy to tailor my approach to clients’ needs. With respect for each individual, I collaborate with you to explore what works best to suit your unique needs.

ISHMAL NAVEED

Ishmal is a therapist with a Master of Arts in Counselling Psychology from Yorkville University. Her work is rooted in the belief that every individual deserves to feel supported, understood, and empowered in their mental health journey. She has experience working with adults, children, teens, families, and couples, helping them navigate challenges like anxiety, depression, trauma, relationship issues, ADHD, and more.

Ishmal uses a variety of evidence-based therapeutic approaches, such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, mindfulness, and trauma-informed practices. Her aim is to meet each person where they are, and together, find the best path forward, tailoring therapy to fit your specific needs and goals. She is especially committed to creating a safe, compassionate, and non-judgmental space where you can feel comfortable exploring your thoughts and feelings.

Coming from a South Asian background, Ishmal also understands the cultural nuances that can impact someone’s decision to seek therapy. Mental health can sometimes be a difficult subject to talk about, and she is dedicated to supporting those who may feel hesitant due to cultural or societal pressures. Her goal is to make therapy an accessible, positive, and healing experience.

Whether you’re dealing with stress, self-esteem issues, life transitions, or deeper emotional concerns, Ishmal is here to provide support and guidance. Her focus is on building a strong, trusting relationship so that you feel truly heard and empowered throughout the process. As she continues to grow in her professional journey, Ishmal aspires to become a Registered Psychologist and obtain an EMDR certification to further enhance the care she provides.

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Fran Zhang Photo

FRAN ZHANG

Fran is a culturally and spiritually sensitive therapist experienced in Art Therapy, Somatic Therapy, Narrative Therapy, CBT, and DBT. Fran recognizes the role of the autonomic nervous system in your well-being, and integrates talk therapy with art therapy and somatic practice to promote the healing process.

Do you feel trapped in life? Are you facing difficulties with your family, friends, partner, or in the workplace? Do you need support for mental health conditions such as depression and anxiety, addictions, or trauma? I’m sorry that you’re having a hard time, but I appreciate your reaching out for support and I am here for you. Before becoming a counselor, I wore many hats: a teacher, a business owner, and a social worker for children and their families. I am a Certified Canadian Counselor (C.C.C.) with a Master of Psychotherapy and Spirituality specializing in Art Therapy, a Bachelor of Social Work, and a Bachelor of Arts in History. After receiving my Master of Psychotherapy, I cultivated my counseling skills with clients from over 30 countries in many different life circumstances, including a wide range of professions. Throughout my career, I have always appreciated the resilience of the human spirit, and I am honored to be able to help my clients become their best selves. My past clients have recognized my strength in balancing a humble, calm demeanor with proactive care and a focus on solutions.

My practice is culturally responsive, trauma-informed, and compassion-based. Guided by evidence-based practice, I integrate Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic Therapy, and Brainspotting Therapy to tailor my approach to clients’ needs. With respect for each individual, I collaborate with you to explore what works best to suit your unique needs.

I offer In-Person and Video sessions. I hope I am a good fit to assist you in overcoming your challenges. 

SABRINA PARMAR

Sabrina is a psychotherapist with a Master of Arts in Counselling Psychology from Yorkville University, currently pursuing her Doctor of Psychology degree, specializing in complex and developmental trauma. Sabrina believes in your ability to turn pain into power, helping you rise above life’s challenges and live a fulfilling, empowered life. With experience working with adults, couples, and families, she is adept at guiding clients through a wide range of issues, including anxiety, depression, personality disorders, complex trauma, childhood trauma, OCD, relationship issues, ADHD, addictions, abuse, eating disorders, and more.

Sabrina uses a holistic, trauma-informed approach, drawing from Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, and Attachment-Based Therapy. This integrated approach is tailored to meet your unique needs and goals, ensuring a personalized and effective healing journey.

As a therapist with a South Asian background, Sabrina offers deep insight into the cultural complexities of navigating individualistic and collectivist expectations, especially for children of immigrant parents. Her compassionate understanding of these cultural nuances allows her to create a safe and supportive space for healing.

Sabrina’s philosophy is grounded in the belief that while we may not be responsible for what happened to us, we are responsible for how we choose to heal and move forward. Let Sabrina guide you on the path to emotional freedom and personal empowerment.

Sabrina-Parmar

Financially Struggling?

We've got you covered! 

In addition to our team above we have an excellent selection of Mature Practicum Students (under supervision) that provide sessions for only $30 to $55. 

Our therapists are certified by, and/or are members of, one or more of the following associations:

  • Alberta College of Social Workers (ACSW)
  • College of Alberta Psychologists
  • The Psychologists’ Association of Alberta
  • The American Association for Marriage and Family Therapy (AAMFT)
  • The Canadian Counselling and Psychotherapy Association (CCPA)
  • The Canadian Professional Counsellors Association (CPCA)
  • British Columbia Association of Clinical Counsellors
  • The American Association of Pastoral Counsellors (AAPC)
  • The Association of Counselling Therapy of Alberta
  • The Canadian Association of Music Therapists
  • The Canadian Federation of Clinical Hypnosis (CFCH)
  • Eye Movement Desensitization and Reprocessing International Association
  • International Society for the Study of Trauma and Dissociation

Mission

Most people at some point in their lives experience a need for change. The desire for change or the need to feel better often opens the door for healing and growth to take place.

Our goal is to guide and facilitate you through the process of healthy healing and growth. We help you to work through issues in a compassionate and down-to-earth manner. We conduct our business with integrity and professionalism, and we honour our professional code of ethics.

You are invited to be active in your own healing process. You are encouraged to reflect on you personal issues and integrate your feelings and thoughts with compassion and understanding. A variety of short, medium and long-term counselling options are available based on your particular need.

We specialize in a relational, client-focused approach to counselling – and we are experienced in working with people who want to develop healthy, meaningful lives and relationships. We are certified with our respective professional associations. Graduate interns in the Masters of Arts in Pastoral Psychology and Counselling program at St. Stephen’s College also see clients under supervision.

Our Story

Community Counselling Centre started in Edmonton back in 1995. It began with John Walker teaming up with a few other counsellors passionate about helping people from Edmonton heal and move forward in their lives.

Community Counselling Centre has always been on a mission to make counselling affordable. Now the Centre provides a range of services focused on holistic healing and provides one of the most generous sliding fee scales in Edmonton.

Our goal is to provide you with the tools and support you need to not only heal but thrive. If you are struggling with something in your life, we encourage you to reach out to us. We are here to help. 

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